Health:

Ayurveda, Yoga, Meditation and much more....

Ayurveda and Late-Night Living: What Irregular Sleep Does to the Body

Late-night work, streaming, social media, irregular meals and constantly changing sleep schedules have made disturbed sleep increasingly common. Ayurveda looks...

India’s Ayush Services Economy Reaches $36.92 Billion, RIS Study Projects Strong Growth to 2047

India’s Ayush services economy reached an estimated US$36.92 billion in FY2024-25, with clinics, day-care centres, wellness facilities and medical travel...

Daytime Sleep in Ayurveda: When It Helps and When It Harms

Sleep occupies a central place in Ayurveda because health is not understood only through food and medicine, but also through...

Ayurveda and Sleep: Understanding Nidra as a Pillar of Health

Ayurveda regards sleep, or Nidra, as one of the fundamental supports of human health. Along with food and regulated conduct,...

Government Says Social Security Coverage Now Reaches More Than 100 Crore Indians

More than 100 crore people in India are now covered under different forms of social security, according to Union Minister...

Heritage :

Knowing more about the rich and vibrant India