Ayurveda

Authentic Ayurveda Medicines and Practices from the Land of Ayurveda

Ashoka — Saraca asoca: Ayurveda’s Celebrated Tree for Rakta and Women’s Health

Ayurveda values Ashoka primarily for its stem bark. Classical traditions use it especially in conditions associated with excessive menstrual bleeding, uterine disorders and disturbances of Rakta and Pitta. It also appears in traditional management of diarrhoea, burning sensations, certain urinary disorders and excessive bodily discharge. An Ayurvedic teaching resource lists Ashoka under the Kashaya Skandha and describes it as particularly important in Rakta Pradara.

Arjuna (Terminalia arjuna): Ayurveda’s Celebrated Hridya Tree for the Heart, Rakta and Tissue Strength

Modern botany recognises the species as Terminalia arjuna (Roxb. ex DC.) Wight & Arn., a member of the Combretaceae family. Royal Botanic Gardens, Kew records its native range from the Indian subcontinent into Myanmar. The Ministry of Ayush’s e-Charak database specifically identifies the bark as the principal medicinal raw material obtained from Terminalia arjuna.

AIIA Launches ‘Garbhini Mitra’ Course to Train Maternal Wellness Support Workers in Ayurveda-Based Care

The six-month offline programme draws on traditional Ayurvedic concepts including Garbhini Paricharya, or antenatal care, Sutika Paricharya, covering postnatal care, and Garbhadhana Vidhi, which focuses on pre-conceptional care. The curriculum combines these principles with practical maternal-support skills intended for use in healthcare and community settings.

Ashvattha — Ficus religiosa: The Sacred Peepal in Ayurveda

Its bark, leaves, fruits, roots and latex have a long history of medicinal use. Classical Ayurvedic literature particularly values its astringent and cooling qualities. Traditional applications include wounds, excessive bleeding, inflammatory conditions, disorders of the mouth and certain gastrointestinal and skin conditions. Ayurvedic literature also places Ashvattha among plants used for controlling excessive bodily secretions.

Palandu (Allium cepa): The Everyday Onion in Ayurveda as Food, Medicine and Strengthening Dravya

Palandu is botanically identified as Allium cepa L. It belongs to the family Amaryllidaceae in modern botanical classification, although older botanical and Ayurvedic references often place it under Liliaceae. Kew’s Plants of the World Online recognises Allium cepa as an accepted species and describes it as a bulbous plant known primarily through cultivation.