Yoga, the very genuine yoga practices described
Argentina federal police will now effectively use technique of Yoga for stress management of its personnel. Though Yoga has been practiced in this part of globe for last several years, yet in last couple of year, interest in yoga and awareness in Indian culture has increased rapidly. Earlier Yoga and meditation were also taught in some Latin American jails to calm down the convicts.
In this Virtual event, many leading Yoga Masters and Yoga enthusiasts from all over the world joined, demonstrated Surya Namaskar and shared their views on Surya Namaskar.
The Ministry of AYUSH is all prepared for the global Surya Namaskar Demonstration programme on 14 January 2022, under Azadi Ka Amrit Mahotsav celebrations and is hopeful to see more than acrore people’s participation against the target of 75 lakh.
Smt. Meenakshi Lekhi said, “The Y-Break app can significantly contribute in achieving the sustainability for mankind.” She added that the ‘Y-Break’ app will prove a big contributor in reducing stress in our lives.
A new research suggests that Yoga in addition to standard antidepressant treatment can bring relief to patients with Major Depressive Disorder (MDD)both clinically and biologically and can also bring about earlier remission.
The study conducted on 100 Chronic Low Back Pain (CLBP) patients of 50 years with 3 years of history of the disease. After systematic Yogic intervention of 4 weeks, Quantitative sensory testing (QST) showed increase in thresholds for cold pain and cold pain tolerance. Corticomotor excitability and flexibility improved significantly in the patients.
Regardless where you live in the world there is no hiding from the fact that many people’s lives are undergoing a great deal of change and stress. Lack of sleep, poor nutrition and life stress everything leads to a weakened immune system and vulnerability to sickness and stress more than anything. It completely leads to a breakdown in the body’s ability to defend itself against any bacteria or viruses and that’s what Covid is thriving on, a weakened immune system.
The girls belong to the fishing community living in the fringe of the Deepor Beel, a permanent freshwater lake in south west of Guwahati city, recognised as a Ramsar Site (a wetland of international importance) and a bird wildlife sanctuary. The lake has been a source of livelihood for 9 villages of the fishing community who shared this biome for centuries, but over the years suffered from excessive growth and accumulation of water hyacinth.
Since the Common Yoga Protocol (CYP) is considered among the best Yoga course for beginners, much of the current training programmes of MDNIY are devoted to CYP. The MDNIY presently streams Common Yoga Protocol (CYP) training programmes on their social media platforms on a daily basis. These are high-quality online instructive videos of CYP, designed to enable the common people to practice Yoga at home.
In an attempt to create a world record, the Himalayan Mountaineering Institute (HMI,) Darjeeling, successfully completed 75 hours of Surya Namaskar, a sequence of 12 Yoga Asanas. This is to commemorate 75 years of independence also. 211781 repetitions were clocked at HMI premises in 75 hours.
