Health

News and Articles on Ayurveda, Yoga, Kundalini and other Indian way of health and medicines.

Palandu (Allium cepa): The Everyday Onion in Ayurveda as Food, Medicine and Strengthening Dravya

Palandu is botanically identified as Allium cepa L. It belongs to the family Amaryllidaceae in modern botanical classification, although older botanical and Ayurvedic references often place it under Liliaceae. Kew’s Plants of the World Online recognises Allium cepa as an accepted species and describes it as a bulbous plant known primarily through cultivation.

Bhringaraja: Ayurveda’s Celebrated “King of Hair” and a Herb for the Liver, Skin and Vitality

Bhringaraja belongs to the Asteraceae family and is perhaps best known for its association with healthy hair. Indeed, names such as Kesharaja, meaning “king of the hair”, and Kesharanjana, referring to its traditional association with darkening or colouring the hair, reveal how deeply this plant became connected with hair care in the Ayurvedic tradition. Yet Bhringaraja is considerably more than a hair herb. Classical Ayurvedic practice has also employed it in conditions involving the skin, digestion, respiratory system, intestinal parasites and disorders traditionally associated with the liver.