Meditation and Kundalini

Home meditation practice typically lasted 8-12 weeks.  Studies where it did extend for longer, did not include brain changes.  This is one of the first on brain changes in MCI and Alzheimer’s disease that explores the effects of silent, sitting meditation alone, practiced daily over a long term. The techniques are similar to those commonly practiced by regular meditation practitioners yet simplified enough to train a patient with early memory loss.

Consciousness is all-pervading, all are instinct with consciousness. Is it not then be possible to

The principle that governs a man in his entirety is consciousness. What is Consciousness? It

Kundalini, is a mysterious source of energy which is immersed in mystery itself. Kundalini-  The

Meditation is a perfected method for calming the mind and attaining a state of consciousness