Saindhava Lavana in Ayurveda -The Gentle Rock Salt of Digestion, Taste and Balance
Saindhava Lavana is valued because it brings flavour without overwhelming the body. Ayurveda treats salt as more than seasoning; it is a substance that affects Agni, doshas, appetite, water balance and tissue softness. Saindhava stands apart because it is considered ruchikara, deepana, vatanulomana and comparatively mild.