Health

News and Articles on Ayurveda, Yoga, Kundalini and other Indian way of health and medicines.

India Unveils Policy Roadmap for Healthier Diets Among Children and Adolescents

The publication draws upon nearly three years of multidisciplinary research, consultations and policy discussions. It recommends coordinated action across schools, food regulation, taxation, public communication and nutrition education to address rising levels of childhood overweight, obesity and diet-related non-communicable diseases. The document serves as a policy roadmap and does not itself introduce new statutory regulations.

India Approves First Dengue Vaccine for Individuals Aged 4 to 60 Years

The Central Drugs Standard Control Organisation, under the Ministry of Health and Family Welfare, has granted marketing authorisation to Qdenga, a live attenuated tetravalent dengue vaccine manufactured by Takeda GmbH in Germany. The vaccine will be imported and distributed in India by Takeda Biopharmaceuticals India Private Limited.

Kustha: The Aromatic Himalayan Root in Ayurveda

This root is famous for its strong, characteristic aroma, slightly bitter taste and warming action. In Ayurveda, Kustha is not treated as an ordinary herb. It is a powerful dravya connected with the respiratory system, skin, blood purification, vata-kapha balance and external medicinal oil preparations. Its presence in classical medicine shows how deeply Himalayan herbs shaped India’s healing knowledge.

Sauvarchala Lavana: The Digestive Black Salt of Ayurveda

In Sanskrit, it is called Sauvarchala Lavana or Sauvarcala Lavana. In Hindi and common Indian usage, it is known as Kala Namak. In Malayalam and other regional traditions, it is recognised as a special digestive salt used in food, churnas, herbal drinks and household remedies. It is one among the important salts described in Ayurvedic tradition, along with Saindhava Lavana, Samudra Lavana, Vida Lavana and others.

Ajamoda — Wild Celery in Ayurveda

In Sanskrit, the name Ajamoda is often explained through its strong aroma and digestive action. It is closely related in usage to herbs like Yavani, Jeeraka, Hingu, and Shunthi, but it has its own distinct place in Ayurvedic practice.

Punarnava / Hogweed in Ayurveda: The Renewing Herb for Swelling, Digestion and Fluid Balance

The Sanskrit name Punarnava means “that which becomes new again.” This name reflects the nature of the plant. Even after drying in harsh conditions, it grows fresh again with the arrival of rain. Ayurveda sees this renewing quality as a symbol of its medicinal action. Punarnava helps clear stagnation, reduce heaviness and support the body’s natural ability to regain balance.