Halasana is a folded inversion, traditionally considered a finishing pose that may be practiced at the end of a yoga session. As a finishing pose, it helps prepare the body for relaxation, pranayama and meditation.
The name comes from the Sanskrit hala meaning “plow,” and asana, meaning “pose.” Therefore, halasana is also referred to as plow pose in English.
Source:HerBaeauty
You may also like
-
Mango in Ayurveda: Āmra, the King of Fruits and a Seasonal Medicine
-
Pomegranate in Ayurveda: Dadima, the Ruby Fruit That Supports Digestion, Strength and Heart Wellness
-
Juniper in Ayurveda: Hapusha, the Warming Herb of Digestion, Channels and Classical Takra Therapy
-
India Launches Drug Registry to Standardize Medicine Data Across Healthcare Ecosystem
-
Carom Seeds in Ayurveda: Yavani, the Small Seed That Strengthens Digestion
