Carom Seeds in Ayurveda: Yavani, the Small Seed That Strengthens Digestion
In Ayurveda, carom seed is valued as a powerful Deepana-Pachana dravya, meaning it helps kindle digestive fire and supports the proper digestion of food. It is especially loved for its role in reducing gas, heaviness, abdominal discomfort and sluggish appetite. This is why ajwain finds a place in everyday foods such as parathas, pakoras, digestive drinks, spice blends, post-meal powders and medicinal buttermilk preparations.