Yog Deep With Gayathri Ramesh – Janusirasana– Episode 14
Janu Sirsasana is the Sanskrit word. It is beneficial to improve flexibility, boost digestion, tone stomach, relieve menstrual discomfort and stress.
News and Articles on Ayurveda, Yoga, Kundalini and other Indian way of health and medicines.
Janu Sirsasana is the Sanskrit word. It is beneficial to improve flexibility, boost digestion, tone stomach, relieve menstrual discomfort and stress.
Ganga Hospital Spine Research Team, headed by Dr.S. Rajasekaran, Coimbatore, has won the prestigious North
Going by the large numbers of Orthodox icons that depict Jesus and the Apostles performing yoga mudras, it would appear that the early Church actively enjoined its followers to practice yoga mudras to heal themselves. The legacy of yoga in Christianity needs to be explored and understood in order to dispel many irrational fears and doubts harbored by the leaders of the Church.
After reviewing the data collected from drug manufacturers, the National Pharmaceutical Pricing Authority’s May 15 memorandum has brought nine anti-cancer drugs in its price control framework. NPPA is an independent body of experts under the Union ministry of chemicals and fertilisers that monitors and controls drug prices in India.
Virasana or Hero Pose is a kneeling asana in modern yoga. Medieval hatha yoga texts describe a cross-legged meditation asana under the same name.
Commonly used in sambar, aviyal (Kerala) and poriyal (Tamil Nadu) in south India, drumsticks now attract global attention as a superfood because of its medicinal properties.
In the past, international agencies have noted that the water available within the BMC’s Master Balance Reservoir at Bhandup was among the purest in the world, but quality suffered by the time it reached citizens due to the poor distribution system.
From a seated position, the legs are spread wide and the upper body folds forward. In addition to a range of physical benefits, this pose calms the mind and the nervous system.
The common English name for upavistha konasana is wide angle seated forward bend. It is also sometimes referred to as simply seated angle pose.
Going by their apparent mastery of the discipline, it seems that the Olmec culture was seeded by yogis! The figurines have been found in large numbers, which suggests that they may have served as visual aids for their yoga regimen.
Baddha Konasana, also called Bhadrasana, Bound Angle Pose, Throne Pose, or Cobbler’s Pose is a seated asana in hatha yoga. It is suitable as a meditation seat.