Jathara parivartanasana is a yoga twist that rejuvenates and re-energizes the body, relieves stress and fatigue, and lengthens and realigns the spine. The name is derived from the Sanskrit jathar, meaning “abdomen,” parivarta, meaning “turning,” and asana, meaning “pose.”
image Courtesy: TypePad
You may also like
-
First 1,000 Days: How an Ancient Verse Speaks to Modern Science
-
Wayanad’s Tribal Women Step Into Ayur Care Careers Through CSR-Backed Training
-
Roche Launches Tecentriq SC in India, Bringing 7-Minute Immunotherapy to Lung Cancer Care
-
Mustard in Ayurveda: The Fiery Kitchen Medicine Hidden in Indian Food
-
AIIMS Delhi performs complex life-saving Pancreas-Kidney Transplant
