Yog Deep With Gayathri Ramesh – Baddha Konasana– Episode 11
Baddha Konasana, also called Bhadrasana, Bound Angle Pose, Throne Pose, or Cobbler’s Pose is a seated asana in hatha yoga. It is suitable as a meditation seat.
Health
News and Articles on Ayurveda, Yoga, Kundalini and other Indian way of health and medicines.
Yog Deep With Gayathri Ramesh – Dandasana and Other Asanas – Episode 10
Yoga Deep”,as the title indicates throws a light on asanas in depth.This 26 episode series presented by Gayathri Ramesh traverse through Standing Asanas,side bends, seated asanas,forward extensions, Backward extensions extensively.
In a First, Mumbai Hospital Claims Injecting Stem Cells Saved Infant’s Life
In the future, newer breakthroughs at a global level may spearhead change and bring the ongoing debate to a more logical conclusion in the field of medical and clinical applications.
IIT-Delhi’s 1st Doctorate in Yogic Sciences Says Heartfulness Meditation May Improve One’s Well-being
He told News18, “This research has elements of past. Like in the eastern world, we have the concept of ‘ananda,’ through heartfulness meditation we connect to that source of happiness. It is the opposite of pressure and anxiety. We hear of mindfulness, but with this, I have brought the aspect of heartfulness meditation.”
Yog Deep With Gayathri Ramesh – Adho Mukha Svanasana -Episode 9
Deservedly one of yoga’s most widely recognized yoga poses, Adho Mukha Svanasana, offer the ultimate all-over, rejuvenating stretch.
This Earthy Flavour Helps Locals In Odisha Fight Adverse Climate
Leafy greens like mutthi saag come in handy for poor people to meet their nutritional requirements
India May Finally Have A Cure For Blood Cancer
The research team has discovered a stem cell protein called ‘asrij’ (meaning blood in Sanskrit), has found it plays a key role in preventing myeloproliferative disease, a condition characterised by excessive production of mature blood cells, reports TOI.
Yog Deep With Gayathri Ramesh – Uttanasana – Episode 8
Uttanasana or Standing Forward Bend, with variants such as Padahastasana where the toes are grasped, is a standing forward bending asana in modern yoga.
Yog Deep With Gayathri Ramesh – Uthita Parsvakonasana – Episode 7
Utthita Parsvakonasana or Extended Side Angle Pose is an asana in modern yoga. It involves using many essential muscle groups: legs, ankles, groin, chest, lungs, shoulders, spine, and the abdomen.
Yog Deep With Gayathri Ramesh – Virbhadrasana : 2- Episode 6
Named for a fierce warrior, an incarnation of Shiva, this version of Warrior Pose increases stamina.