Dhanurasana | Bow Pose
Dhanurasana – Bow Pose is a posture resembling the shape of a bow. Dhanurasana steps when followed and practised in the right manner has proven to positively ease constipation and menstrual discomfort.
Health
News and Articles on Ayurveda, Yoga, Kundalini and other Indian way of health and medicines.
Int’l Conference to Standardise AYUSH Terms Adopts Delhi Declaration on Traditional Medicine
ICoSDiTAUS-2020 is the biggest ever international event dedicated to standardisation of Diagnosis and Terminologies of Traditional Medicine in terms of the broad level of participation covering virtually all the continents.
IAF Evacuates 112 from Coronavirus-Hit Wuhan; Air India Repatriates Indian Crew from Cruise Ship
The Indian Air Force (IAF) relief aircraft evacuated 76 Indians and 36 foreign nationals from the Chinese city of Wuhan, the epicentre of coronavirus outbreak. The C17 transport aircraft that left for China earlier with 15 tonnes of medical supplies from India to the virus-hit Wuhan landed in Delhi early Thursday morning.
A Neuroscientist Explores the “Sanskrit Effect”
MRI scans show that memorizing ancient mantras increases the size of brain regions associated with cognitive function
Hasta Padasana
Hasta Padasana ( Hand-To-Foot Pose ) is a standing forward bend pose. Hastapadasana has numerous benefits as the posture involves stretching the entire back and muscles, which impacts the abdomen and spine.
India’s Three COVID-19 Patients Successfully Recover
Three patients from Kerala, who were India’s only positive COVID-19 cases till now, have successfully recovered from the infection as on Friday, February 14.
Attitude Rescript: Let’s Change our Attitude!
We cannot control the environment around us. Adaptability is one of the key aspects of evolution and survival. As a race, we humans will survive, but as individuals we must have a personal process for easy adaptability.
Jathara Parivartanasana
Jathara Parivartanasana (Belly Twist Yoga Pose) is a side twist pose done lying flat on the back. The posture focuses on the abdominal region as it is a reclining twist pose.
Jamnagar Ayurveda Institute to be Declared Institute of National Importance
A Bill was introduced in the Lok Sabha on Monday to declare the Institute of Teaching and Research in Ayurveda, Jamnagar as an Institution of National Importance.
Beauty Sleep
Numerous independent studies have linked sleep with the health of every organ of the body and almost every disease. Although no research could define exactly what sleep benefit and lack of sleep are, it is being extensively explored.