Authentic Ayurveda Medicines and Practices from the Land of Ayurveda
Rather than rejecting technology, Ayurveda encourages moderation, awareness and disciplined living. Its principles can help individuals develop healthier relationships with digital devices while protecting their physical and mental well-being.
Ayurveda recognises that mental and emotional experiences influence the functioning of the body. Classical Ayurvedic literature discusses several emotional states, including Krodha (anger), Shoka (grief), Bhaya (fear), and Chinta (worry), in relation to health and disease.
Ayurveda considers mental well-being an essential component of health. The classical description of Swastha refers to a person whose bodily functions, digestive processes, tissues, elimination, mind and senses remain in a harmonious state. This understanding extends beyond physical fitness to include emotional contentment and clarity of thought.
Ayurveda identifies three fundamental waste products, collectively known as Mala: Purisha (faeces), Mutra (urine) and Sweda (sweat). Their formation and elimination are considered important aspects of normal bodily functioning.
The Sanskrit term Vega refers to a natural urge or physiological impulse, while Dharana means holding back or restraining. In Ayurveda, Vega Dharana describes the deliberate suppression of bodily functions that arise naturally.
The Bureau of Indian Standards organised PRAGATI 2026, a National Seminar on Standardisation in Ayurveda and Yoga, at Belagavi in Karnataka. The programme was conducted in association with KLE Shri BMK Ayurveda Mahavidyalaya and the KLE Academy of Higher Education and Research.
According to this tradition, each manifestation of Navadurga is associated with a particular medicinal plant, symbolising different aspects of health, nourishment, vitality, protection, and rejuvenation. These associations reflect the close relationship between India’s spiritual heritage, traditional healthcare systems, and the natural environment.
According to classical Ayurvedic principles, food must undergo proper transformation before its nutrients can nourish the body’s tissues. When this process remains incomplete because of impaired Agni, Ayurveda describes the resulting improperly processed material as Ama.
Ministry of Ayush Highlights Preventive Care, Ayurvedic Therapies, Yoga and Scientific Research to Support Women During Menopause
The Charaka Samhita describes Agni as central to the processes through which food is transformed into substances that nourish and sustain the body. Classical Ayurvedic physiology connects digestive function with the maintenance of the Dhatus, or bodily tissues, and the regulation of physiological activities.
