Health

News and Articles on Ayurveda, Yoga, Kundalini and other Indian way of health and medicines.

Durva Grass — The Sacred Cooling Grass of Ayurveda

The plant also occupies an interesting position between classical Ayurveda and India’s regional medicinal traditions. Names such as Bhunimba, literally suggesting a small or ground-growing neem-like herb, reflect its remarkable bitterness rather than any botanical relationship with the Neem tree.

India Renews ‘One Herb, One Standard’ Initiative to Strengthen Quality of Traditional Medicines

The renewed partnership seeks to develop uniform, scientifically robust and reliable quality standards for medicinal plants used as single drugs across Ayurveda, Siddha, Sowa-Rigpa, Unani and Homoeopathy. The initiative is intended to address a long-standing challenge in which the same botanical material may be described, tested or standardised differently across various medicinal systems.

Vasaka / Adusa — Justicia adhatoda — Vasa: Ayurveda’s Classical Herb for Cough, Phlegm and the Respiratory System

The accepted botanical name is Justicia adhatoda L., belonging to the family Acanthaceae. The older botanical name Adhatoda vasica Nees remains extremely common in Ayurvedic literature, pharmaceutical preparations and research publications. Kew’s Plants of the World Online currently accepts Justicia adhatoda as the botanical name and lists Adhatoda vasica among its synonyms.

Mandukaparni — Ayurveda’s Ancient Herb for Memory, Mental Clarity and Rejuvenation

The importance accorded to Mandukaparni is not merely a modern interpretation of Ayurveda. Charaka specifically mentions the fresh juice of Mandukaparni among the Medhya Rasayanas, together with Yashtimadhu, Guduchi and Shankhapushpi. The Ayurvedic Pharmacopoeia of India officially identifies Mandukaparni as Centella asiatica, while the Ministry of AYUSH’s e-Charak medicinal-plant database identifies the whole plant as the medicinal raw material.