Punarnava / Hogweed in Ayurveda: The Renewing Herb for Swelling, Digestion and Fluid Balance
The Sanskrit name Punarnava means “that which becomes new again.” This name reflects the nature of the plant. Even after drying in harsh conditions, it grows fresh again with the arrival of rain. Ayurveda sees this renewing quality as a symbol of its medicinal action. Punarnava helps clear stagnation, reduce heaviness and support the body’s natural ability to regain balance.