Ustrasana | Camel Pose
Ustrasana is an intermediate level back-bending yoga posture known to open Anahata (Heart chakra). This yoga posture adds flexibility and strength to the body and also helps in improving digestion.
Health
News and Articles on Ayurveda, Yoga, Kundalini and other Indian way of health and medicines.
Indian Embassy in US to Start Free Online Yoga Classes
“We are happy to announce the online Yoga classes during weekdays @ 5 PM EST, starting from Monday, March 30, 2020. The classes will be live streamed through the Embassy’s Facebook page,” the embassy tweeted.
A Short Introduction To Chloroquine
The study suggests that chloroquine induces inhibition of acidity-dependent viral fusion in various cell organelles.
India to Test 100 Year Old TB Vaccine for Covid-19
BCG vaccine could strengthen immunity against diseases other than TB, which could come as a relief to healthcare workers dealing with the coronavirus threat.
Supply of Body Coveralls from Indigenous Manufacturers Commenced
Prototype garments of six Indian manufacturers have passed the prescribed tests conducted at SITRA, and two more manufacturers are forthcoming as on date. In addition, more and more manufacturers have been invited to offer their prototype samples, and come forward to meet the requirement of the government.
COVID-19 Myth Busters
COVID-19 Myth Busters – Know the truth about the claims made about Corona virus pandemic and ways to tackle it
Boost Your Immunity to Fight Viruses like Corona
We must set a positive environment to promote healthy epigenetic behavior to boost the immuno- competence. Along with good habits, the food we eat supports positive epigenetic expression.
India Observes Janata Curfew, India Stay Indoors to Defeat Covid-19
Millions of people across the country stayed indoors, streets wore a deserted look and bare number of vehicles were on the road on Sunday in an unprecedented shutdown on Prime Minister Narendra Modi’s appeal for a ‘ Janata curfew’ to help check the spread of coronavirus.
Gomukhasana | Cow Face Yoga Pose
The Gomukhasana (Cow Face Yoga Pose) posture looks like the face of a cow from above as the feet resemble the horns and knees resemble the mouth. Place both feet on the ground, putting them on either side of the bottom, and hold the body erect. Raise the arm and bend the elbow and interlock with other arm at the back.
Text of Prime Minister’s Address to the nation on Combating COVID-19 – People’s Curfew
During such a pandemic, only one mantra can take us through – ‘Hum Swasth, toh Jag Swasth’, that is the world will be healthy, if we stay healthy. In a situation like this, where there is no known cure for the disease, it is imperative that we stay healthy. Patience is an essential virtue to avoid this disease and keep oneself healthy. And how does one practice patience? By staying away from crowds and gatherings, avoiding leaving your homes. This is called ‘Social Distancing’ nowadays and is critical in these times of the global corona pandemic.