Health

News and Articles on Ayurveda, Yoga, Kundalini and other Indian way of health and medicines.

Triphala rich in polyphenolic content- University of Mumbai and the Tata Institute of Fundamental Research

Scientists at the UM-DAE Centre for Excellence in Basic Sciences, University of Mumbai and the Tata Institute of Fundamental Research (TIFR) subjected triphala to detailed chemical characterization and found abundance of polyphenols. They also tested its action on molecules involved in development of neurodegenerative disorders such as Parkinson’s disease to study its mechanism of action, according to findings published in journal RSC Advances.

Yoga for Health | Teenage Years

Yoga practice combines physical postures, breathing exercises, relaxation techniques, and meditation. There are different types of yoga. Some are more physically demanding and some are more relaxing. All forms of yoga can help you learn how to deal with stress and stay calm, and improve your concentration and sense of wellbeing. Yoga practice is individual and is not meant to be competitive.

India Biggest Success Story Among Malaria-Endemic Countries

Apart from the success in controlling malaria, there has been acceleration in decline of Maternal Mortality Ratio (MMR), and Under Five Mortality Rate (U5MR) since the launch of the NRHM/NHM. At the current rate of decline, India should able to reach its SDG target much before the due year of 2030.

124-Year-Old Indian Monk, Swami Sivananda Stuns Abu Dhabi Officials

Born in 1896, Swami Sivananda from the city of Kolkata in the West Bengal state of India, puts his longevity down to no sex or spices, and daily yoga. Hindu monk Swami Sivananda was born on August 8, 1896, according to his passport. If true, his life would have spanned three centuries, but despite his apparent age he remains strong enough to perform yoga for hours at a time.

Yoga for Health | Strong Immune System

Antibiotics and other medicines do help the body recover from the disease but they don’t help improve the body’s immunity. Yoga, perhaps, is one of the most effective and time-tested natural immunity boosters that we can adopt for a healthier life.

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