Health

News and Articles on Ayurveda, Yoga, Kundalini and other Indian way of health and medicines.

Boosting our Lungs

The lungs have a tremendous capacity for revival, resuscitation, recovery and repair. Even now, whatever the state of your lungs, you can boost it. Fortify it. Strengthen it as you commit to all the other drills required to resist viral infections.

Ustrasana | Camel Pose

Ustrasana is an intermediate level back-bending yoga posture known to open Anahata (Heart chakra). This yoga posture adds flexibility and strength to the body and also helps in improving digestion.

Supply of Body Coveralls from Indigenous Manufacturers Commenced

Prototype garments of six Indian manufacturers have passed the prescribed tests conducted at SITRA, and two more manufacturers are forthcoming as on date. In addition, more and more manufacturers have been invited to offer their prototype samples, and come forward to meet the requirement of the government.