Garudasana is a standing pose in which the yogi twists one arm with the other and one leg with the other. The term comes from the Sanskrit words, garuda (“eagle”) and asana (“pose”).
Image Courtesy: Dickssportinggoods
You may also like
-
Roche Launches Tecentriq SC in India, Bringing 7-Minute Immunotherapy to Lung Cancer Care
-
Mustard in Ayurveda: The Fiery Kitchen Medicine Hidden in Indian Food
-
AIIMS Delhi performs complex life-saving Pancreas-Kidney Transplant
-
India Backs Next-Generation CAR-T Therapy Project to Fight Multiple Myeloma
-
Ayurveda and the Wellness Boom — Europe Is Rediscovering Indian Food Medicine