Dhanurasana is a backbend that deeply opens the chest and the front of the body. The name comes from the Sanskrit dhanu, meaning “bow,” and asana, meaning “pose.”
Image Courtesy: Liforme
You may also like
-
Indian MedTech Startup Periwinkle Takes Rapid AI Cervical Cancer Screening to BRICS
-
WHO Chief Praises India’s Gains in Maternal, Child Health and NCD Care
-
Ayurvedic Foods for Liver Health and Digestion
-
Ayurvedic Diet for Joint Health and Stiffness
-
Ayurvedic Breakfasts: What Traditional Ayurveda Suggests for the First Meal of the Day