Dhanurasana is a backbend that deeply opens the chest and the front of the body. The name comes from the Sanskrit dhanu, meaning “bow,” and asana, meaning “pose.”
Image Courtesy: Liforme
You may also like
-
Ayurveda for Office Workers: Daily Habits to Reduce Stiffness and Fatigue
-
Indian Biotech Firms Pandorum and Nucelion Partner to Develop Advanced Regenerative Therapies for Eye Diseases
-
Ayurveda for Sedentary Lifestyles: Restoring Movement, Digestion and Balance in Modern Life
-
Zydus Lifesciences Secures USFDA Approval for Advanced Transdermal Hormone Therapy
-
Ayurveda and Screen Time: Protecting the Eyes, Mind and Sleep in the Digital Age
