Videos of interests from various sources
Padma Sadhana, to rejuvenate your body and mind. These practices can make you more sensitive to subtle sensations in the body and is one of the surest way to steady the wandering mind. It helps in toning the leg and arm muscles and adds greater flexibility to the back.
“The first trial was conducted on December 19 wherein one missile was fired at 75 kilometre range. The second trial was successfully conducted today at 1100 hrs from Integrated Test Range, Chandipur, off the Odisha coast,” the statement by the Ministry of Defence said.
Sports Yoga Asanas/poses to keep you energetic throughout the day and reduce fat. Helps with overall fitness increasing muscle strength and flexibility. Boosts your endurance and tunes up for an energetic day with these poses.
Tandav dance is the dance called Lasya or the dance moves of goddess Parvati. Its name means beauty, grace, happiness and compassion. The rhythmical steps of this dance are full of harmony, grace and tenderness and are supplementing to the brute male energy of the dance of Shiva. It is a symbol of the harmony of the ancient tempo of the creation of the world.
Prasarita padottanasana is a half-inverted yoga pose that boosts confidence and reduces depression.
“MiG-29UPG has gained not only increased efficiency but also has much more leverage in hitting the ground and naval targets (both static and moving) with high-precision weapons in any meteorological conditions both day and night”, the source added.
Yoga can help increase breath and body awareness, slow your respiratory rate, and promote calm and relieve stress — all of which are beneficial for people who have asthma
After giving birth, your body may feel delicate and in need of some self love. You might think yoga is the best way to do this…and you wouldn’t be wrong! Many women start their yoga practice right away and then find that it feels very different. Even though you are not pregnant anymore, your body needs a modified practice.
Pregnancy is an incredibly special time in a woman’s life. Creating life and carrying another soul inside your body for nine months gives new meaning to your life, and might even be giving you strength to cheerfully bear the long list of complaints that pregnancy often brings.
Digital transactions in India increased by 55% last year, compared with 48% in China and 23% in Indonesia, according to data from the Bank for International Settlements (BIS). By comparison, cashless payments grew about 10% in the UK, a developed market where card transactions are already entrenched.
