Videos of interests from various sources
From a seated position, the legs are spread wide and the upper body folds forward. In addition to a range of physical benefits, this pose calms the mind and the nervous system.
The common English name for upavistha konasana is wide angle seated forward bend. It is also sometimes referred to as simply seated angle pose.
To enhance the complexity of air defence, controls of the fighters were handed over to the destroyers of each group by the respective aircraft carriers. ADEX for the day terminated with the MiGs of INS Vikramaditya guiding the Rafale fighter jets from the aircraft carrier Charles de Gaulle in a planned firing exercise on Pigeon Island.
The INS Vela is the fourth of the six submarines of Scorpene class that has completed its out fittings at Mazagon Dock Limited (MDL) Mumbai.Vagir and Vagsheer are the remaining two submarines in the country’s Scorpene Submarine programme are in the advanced stages of manufacturing at MDL.
In this episode of Rag Rag Mein Ganga, Rajeev Khandelwal will take you to the majestic city of Prayagraj. See him explore the connection of this city with the beautiful Ganges and the enchanting Kumbh.
The Eastern Air Command will be operating and validating the fighter aircraft operations from major aiports at Kolkatta, Guwahati and Durgapur (near Asansol).
Yoga Deep”,as the title indicates throws a light on asanas in depth.This 26 episode series presented by Gayathri Ramesh traverse through Standing Asanas,side bends, seated asanas,forward extensions, Backward extensions extensively.
In this episode of Rag Rag Mein Ganga, you get to see the colors & flavours of the Kanpur city, situated on the banks of the Mighty Ganges. See Rajeev Khandelwal explore the city which is called as the Manchester of India, and its various nuances.
Deservedly one of yoga’s most widely recognized yoga poses, Adho Mukha Svanasana, offer the ultimate all-over, rejuvenating stretch.
Want to know the various nuances of the city of Farrukhabad? If yes, then watch this episode of Rag Rag Mein Ganga with Rajeev Khandelwal, to see him explore the potato farms, the local food, the zardosi craft and Itra (perfume) industry of this intriguing city.
Mahishasura Mardini Stotram or Mahishasur Maridhini Sloka is a very popular devotional stotra of Goddess Durga written by Guru Adi Sankaracharya (Sri Sri Sri Shankara Bhagavatpadacharya). This devotional verse is addressed to Goddess Mahisasura Mardini, the Goddess who killed Demon Mahishasura. Mahisasura Mardini is the fierce form of Goddess Durga Maa (an incarnation of Goddess Parvati), where GoddessDurga is depicted with 10 arms who rides in a lion or tiger and carrying weapons and assumes symbolic hand gestures or mudras.
