Yog Deep With Gayathri Ramesh – DHANURASANA– Episode 20
Dhanurasana has been named after the shape the body takes while performing it – that of a bow. Dhanu means bow; Asana means posture or pose.
Yoga
Yoga, the very genuine yoga practices described
Yog Deep With Gayathri Ramesh – URDHVAMUKHA SVANASANA– Episode 19
This asana is named Urdhva Mukha Svanasana, literally translated into Upward Facing Dog Pose because it resembles a dog stretching upwards. This asana is known as the cousin of the Bhujangasana or the Cobra Pose because it is quite similar to it. These two backbends are among the easiest yoga backbends and are usually performed as a part of the Surya Namaskar.
Yog Deep With Gayathri Ramesh – USTRASANA– Episode 18
Ustrasana, works very strongly with the area of the abdomen, and heart – in a way it forces these two areas to be very open energetically.
The Undocumented History of Female Yoga Teachers in Britain
The discipline was popularised in Britain through the hard work and dedication of a diverse group of unusual individuals. There were competing ideas of yoga, different forms of practice and many different points at which yoga entered British culture
Yoga Day: PM Leads Celebrations in Ranchi, Thousands in India and World Roll Out Their Mats
From the UN General Assembly hall to the Indian Parliament premises and from Beijing to Ranchi, enthusiasts of the ancient wellness regime performed ”asanas” simple and complex amid chants of “Om” and “Shanti” in several global capitals and across the expanse of India, where Prime Minister Narendra Modi led the observance of the day.
Indian Navy Personnel Performs Yoga at Kamat Beach
The striking yogic poses have now become a norm amongst the defence personnel in India. Several departments of the defence have taken part in yoga in the run-up to the fifth international yoga day.
Yog Deep With Gayathri Ramesh – BHARATWAJ ASANA– Episode 17
Bharadvajasana is a seated spinal twist asana and hip opener named after the Hindu guru Bharadvaja. It is also known in English as Bharadvaja’s twist.
Theme of This Year’s World Yoga Day is ‘Yoga for Heart’: Naik
“Yoga has become an important aspect in the life of the people, which is an honourable achievement for the country that has given Yoga to the world,” he told a press conference here.
Yog Deep With Gayathri Ramesh – MARICHYASANA– Episode 16
Folding into Marichyasana I or Pose Dedicated to the Sage Marichi. It calms your mind, extends your spine, and gives your internal organs a healthy squeeze.
Dutch Soldiers to Participate in Yoga Day Celebrations in Netherlands
The celebrations being organised by the Embassy of India in association with Yoga enthusiasts of the Netherlands will be a whole day wellness festival with group Yoga demonstrations, meditation sessions, music, dance and vegetarian as well as vegan food.