News and Articles on Ayurveda, Yoga, Kundalini and other Indian way of health and medicines.
In the future, newer breakthroughs at a global level may spearhead change and bring the ongoing debate to a more logical conclusion in the field of medical and clinical applications.
He told News18, “This research has elements of past. Like in the eastern world, we have the concept of ‘ananda,’ through heartfulness meditation we connect to that source of happiness. It is the opposite of pressure and anxiety. We hear of mindfulness, but with this, I have brought the aspect of heartfulness meditation.”
Deservedly one of yoga’s most widely recognized yoga poses, Adho Mukha Svanasana, offer the ultimate all-over, rejuvenating stretch.
Leafy greens like mutthi saag come in handy for poor people to meet their nutritional requirements
The research team has discovered a stem cell protein called ‘asrij’ (meaning blood in Sanskrit), has found it plays a key role in preventing myeloproliferative disease, a condition characterised by excessive production of mature blood cells, reports TOI.
Uttanasana or Standing Forward Bend, with variants such as Padahastasana where the toes are grasped, is a standing forward bending asana in modern yoga.
Utthita Parsvakonasana or Extended Side Angle Pose is an asana in modern yoga. It involves using many essential muscle groups: legs, ankles, groin, chest, lungs, shoulders, spine, and the abdomen.
Named for a fierce warrior, an incarnation of Shiva, this version of Warrior Pose increases stamina.
Prasarita – Wide/Stretched Out, Pada – Foot, Uttana – Intense Stretch, Asana – Pose; Pronounced As – pra-sa-REE-tah pah-doh-tahn-AHS-anna.
When you practice this asana, you will feel your body heal and expand, especially after you have done exercises like cycling, walking, and running. .
An incarnation of Shiva, Virabhadra was created to destroy Daksha, the son of Brahma. According to legend, Daksha opposed the marriage of Shiva to his daughter Sati and cut her off from the family. The story varies depending on the Hindu tradition, but Sati eventually killed herself. In his grief, Shiva created Virabhadra to exact revenge.
