Videos of interests from various sources
The practice of Yoga is believed to have started with the very dawn of civilization. The science of yoga has its origin thousands of years ago, long before the first religions or belief systems were born. In the yogic lore, Shiva is seen as the first yogi or Adiyogi, and the first Guru or Adi Guru.
Apart from explaining about asanas, this series also addresses the difficulties and ways to overcome this through props.never the less, to say it is informative and educative is not a over statement.
Parsvottanasana is a standing intense side stretch yoga pose that deeply stretches the backs of the legs and improves balance.
Supta Virasana, the reclining variation of Virasana, is an intermediate pose.
INAS 550 ,the oldest squadron of the Indian Navy, this was the unit where Naval Aviation was born, where it all began, and from where it grew and spread its wings to touch the skies.
Recorded in the enthralling voice of renowned Indian singer, Javed Ali, the song both lyrically and visually outlines the beauty and might of India.The video of the song features key historical occurrences of recent past including inauguration of the National War Memorial, Statue of Unity’s unveiling, the launch of Chandrayaan 2 among other things.
Setu Bandhasana (SET-too BAHN-dah-suh-nuh) realigns the spine, eliminates rounded shoulders and relieves backache. It strengthens the rhomboids, quadriceps and the hip flexors. It brings blood to the pineal, pituitary, thyroid and adrenal glands, helping them work more efficiently. This pose stretches the abdominal organs, which in turn improves digestion. It also opens the chest, strengthens the lungs, relieves respiratory conditions and is good for the thyroid.
Dhanurasana has been named after the shape the body takes while performing it – that of a bow. Dhanu means bow; Asana means posture or pose.
An additional four Apaches will arrive in the coming week, and the eight will then move to the Patankhot Air Force Station in Jammu and Kashmir for their formal induction by the IAF, in September, the company said in a statement.
This asana is named Urdhva Mukha Svanasana, literally translated into Upward Facing Dog Pose because it resembles a dog stretching upwards. This asana is known as the cousin of the Bhujangasana or the Cobra Pose because it is quite similar to it. These two backbends are among the easiest yoga backbends and are usually performed as a part of the Surya Namaskar.
