News and Articles on Ayurveda, Yoga, Kundalini and other Indian way of health and medicines.
Going by their apparent mastery of the discipline, it seems that the Olmec culture was seeded by yogis! The figurines have been found in large numbers, which suggests that they may have served as visual aids for their yoga regimen.
Baddha Konasana, also called Bhadrasana, Bound Angle Pose, Throne Pose, or Cobbler’s Pose is a seated asana in hatha yoga. It is suitable as a meditation seat.
Yoga Deep”,as the title indicates throws a light on asanas in depth.This 26 episode series presented by Gayathri Ramesh traverse through Standing Asanas,side bends, seated asanas,forward extensions, Backward extensions extensively.
In the future, newer breakthroughs at a global level may spearhead change and bring the ongoing debate to a more logical conclusion in the field of medical and clinical applications.
He told News18, “This research has elements of past. Like in the eastern world, we have the concept of ‘ananda,’ through heartfulness meditation we connect to that source of happiness. It is the opposite of pressure and anxiety. We hear of mindfulness, but with this, I have brought the aspect of heartfulness meditation.”
Deservedly one of yoga’s most widely recognized yoga poses, Adho Mukha Svanasana, offer the ultimate all-over, rejuvenating stretch.
Leafy greens like mutthi saag come in handy for poor people to meet their nutritional requirements
The research team has discovered a stem cell protein called ‘asrij’ (meaning blood in Sanskrit), has found it plays a key role in preventing myeloproliferative disease, a condition characterised by excessive production of mature blood cells, reports TOI.
Uttanasana or Standing Forward Bend, with variants such as Padahastasana where the toes are grasped, is a standing forward bending asana in modern yoga.
Utthita Parsvakonasana or Extended Side Angle Pose is an asana in modern yoga. It involves using many essential muscle groups: legs, ankles, groin, chest, lungs, shoulders, spine, and the abdomen.
