Yoga for health | Pregnancy of Second Trimester

Yoga for Health | Pregnancy of Second Trimester

This is the time to get into the rhythm of your regular yoga practice on your own if you are a seasoned yogi, or by attending prenatal yoga classes if you are new to yoga.

The second trimester encompasses the glory days, or the so-called “honeymoon days”, of pregnancy. Your morning sickness has probably passed (or will do so soon), you may find yourself more energetic, and your belly is growing but hasn’t yet begun to hamper your ability to move freely.



Source: AOL

Image Courtesy: FirstCryParenting