Poses
1)Garudasana (Eagle Pose)
2)Gomukhasana (Cow Face Pose)
3)Marjariasana (Cat Pose)
4)Ustrasana (Camel Pose)
5)Shashankasana (Hare pose)
6)Matsyendrasana
7)Ardha Matsyendrāsana
8)Shavasana
Image Courtesy: Knot9
You may also like
-
India Against Mpox
-
Combination of ‘Siddha’ Drugs Reduces Anemia in Adolescent Girls: Study
-
Suspected Mpox Case Under Investigation; Patient Put Under Isolation, No Cause for Alarm
-
Prime Minister Applauds India’s Best Ever Performance at the Paralympic Games
-
National Exit Test (NExT) for Ayush to be Effective from 2021-2022 Batch: Union Minister of Ayush Shri Prataprao Jadhav