Poses
1)Garudasana (Eagle Pose)
2)Gomukhasana (Cow Face Pose)
3)Marjariasana (Cat Pose)
4)Ustrasana (Camel Pose)
5)Shashankasana (Hare pose)
6)Matsyendrasana
7)Ardha Matsyendrāsana
8)Shavasana
Image Courtesy: Knot9
You may also like
-
Dr Jitendra Singh Honours 26 Young Doctors, Highlights Role of AI and Specialisation in Future Healthcare
-
Chundanga (Turkey Berry): The Bitter Green Healer of the Tropics
-
India’s Transformation into a Global Health Powerhouse — A New Era in Public Health
-
India’s Historic HPV Vaccine Drive: Turning the Tide Against Cervical Cancer
-
Ministry of Ayush Inaugurates India’s First Integrative Oncology Research and Care Centre at AIIA Goa
