News and Articles on Ayurveda, Yoga, Kundalini and other Indian way of health and medicines.
Vrikshasana or tree pose replicates the graceful, steady stance of a tree. The tree pose improves concentration as well as stretches the legs, back and arms. These are only a few of the tree pose benefits. Unlike more yoga postures, the tree pose requires the individual to keep the eyes open to maintain balance. Vrikshasana rejuvenates and relaxes an individual.
The Union Cabinet, chaired by the Prime Minister Shri Narendra Modi, has given its ex-post-facto approval on the Memorandum of Cooperation (MoC) between Department of Health & Family Welfare (DOHFW), Government of India and Bill & Melinda Gates Foundation (BMGF) on cooperation in the field of Health signed in November, 2019 during the visit of Mr. Bill Gates, Co-Chair and Trustee of BMGF to Delhi.
Ustrasana is an intermediate level back-bending yoga posture known to open Anahata (Heart chakra). This yoga posture adds flexibility and strength to the body and also helps in improving digestion.
Padma Sadhana, to rejuvenate your body and mind. These practices can make you more sensitive to subtle sensations in the body and is one of the surest way to steady the wandering mind. It helps in toning the leg and arm muscles and adds greater flexibility to the back.
Yoga is well-known for helping people increase their flexibility and get rid of those stiff bodies that creep up on us as the years pass.
Dr Harsh Vardhan stated that after 2014, the number of CGHS Wellness centres have expanded to 72 cities from the earlier figure of 30, which shows the exemplary commitment of the government to the health and wellness of the employees.
SAANS (Social Awareness and Actions to Neutralize Pneumonia Successfully) initiative has been undertaken to accelerate action to reduce deaths due to childhood pneumonia.
Sports Yoga Asanas/poses to keep you energetic throughout the day and reduce fat. Helps with overall fitness increasing muscle strength and flexibility. Boosts your endurance and tunes up for an energetic day with these poses.
Council of Scientific and Industrial Research (CSIR), through its constituent laboratories namely CSIR-Central Institute of Medicinal & Aromatic Plants (CSIR-CIMAP), Lucknow; and CSIR-National Botanical Research Institute (CSIR-NBRI), Lucknow developed scientifically validated herbal product NBRMAP-DB as anti-diabetic formulation and the knowhow for the product was licensed to M/s AIMIL Pharma Ltd., Delhi who are manufacturing and marketing it as BGR-34, across the country.
Prasarita padottanasana is a half-inverted yoga pose that boosts confidence and reduces depression.
