Boost Your Immunity to Fight Viruses like Corona
We must set a positive environment to promote healthy epigenetic behavior to boost the immuno- competence. Along with good habits, the food we eat supports positive epigenetic expression.
News and Articles on Ayurveda, Yoga, Kundalini and other Indian way of health and medicines.
We must set a positive environment to promote healthy epigenetic behavior to boost the immuno- competence. Along with good habits, the food we eat supports positive epigenetic expression.
Millions of people across the country stayed indoors, streets wore a deserted look and bare number of vehicles were on the road on Sunday in an unprecedented shutdown on Prime Minister Narendra Modi’s appeal for a ‘ Janata curfew’ to help check the spread of coronavirus.
The Gomukhasana (Cow Face Yoga Pose) posture looks like the face of a cow from above as the feet resemble the horns and knees resemble the mouth. Place both feet on the ground, putting them on either side of the bottom, and hold the body erect. Raise the arm and bend the elbow and interlock with other arm at the back.
During such a pandemic, only one mantra can take us through – ‘Hum Swasth, toh Jag Swasth’, that is the world will be healthy, if we stay healthy. In a situation like this, where there is no known cure for the disease, it is imperative that we stay healthy. Patience is an essential virtue to avoid this disease and keep oneself healthy. And how does one practice patience? By staying away from crowds and gatherings, avoiding leaving your homes. This is called ‘Social Distancing’ nowadays and is critical in these times of the global corona pandemic.
Now, in 2020, there is a chance that a culinary delight from traditional Hindu culture can play a role in effecting a food-based resistance to the spread of COVID-19 mortality rate by boosting the resistance of the body.
Under the Essential Commodities Act, after discussions with manufacturers, States can ask them to enhance their production capacity of these items to make the supply chain smooth, while under the Legal Metrology Act the States can ensure sale of both the items at MRP.
A collaborative study from the Centre for Cellular and Molecular Biology (CCMB), Hyderabad, and All India Institute Of Medical Sciences (AIIMS), New Delhi, has now shown that the traditional practice of yoga has positive effects on the quality of sperm. The beneficial effects have been correlated with epigenetic changes in the sperm.
Padmasana – Lotus Pose is a sitting cross-legged yoga posture done keeping the spine erect with neck and shoulders relaxed.
The scientific success is important because it will help in developing drugs, vaccines and rapid diagnostic test kits, the director general of Indian Council of Medical Research (ICMR), Dr Balram Bhargava, said.
After detailed deliberations on preventive measures, actions taken and preparedness for Novel Coronavirus Disease (COVID-19), the Group of Ministers decided that all existing visas, except diplomatic, official, UN/International Organizations, employment, project visas, stand suspended till 15 April 2020. This will come into effect from 1200 GMT on 13 March at the port of departure.