Hasta padasana is a standing yoga pose in which the practitioner roots one leg and, while balancing, holds the other leg out in front of the body in a fully extended position. The term is derived from the Sanskrit hasta, meaning “hand,” pada, meaning”foot,” and asana, meaning”posture.”
Image Courtesy: YogaMoha
You may also like
-
Garcinia Cambogia in Ayurveda: Kudampuli, the Sour Medicine of the Kitchen
-
First World Yogasana Championship Opens in Ahmedabad: India Pushes Yoga From Wellness Practice to Global Sport
-
Indian Surgical Robot Debuts in Kidney Transplant at PGI Chandigarh
-
Serum Institute of India to Manufacture Oxford Ebola Vaccine in Major Global Health Push
-
India’s Nanomedicine Leap: Pune Scientists Develop Gene-Silencing Platform to Target Breast Cancer Drivers
